I am Petra and I am very happy that you are here! With my meditations and my podcast, I would like to help you bring more ease and joy into your everyday life. We talk about how you can consciously deal with emotions and thoughts. With my meditations I would like to help you to strengthen your connection to yourself and to always be with your head where your feet are. Whether for relaxation, self-care or dealing with fears and worries: I am happy to support you in your everyday life. Nice that we meditate together!